Dashboard 
Library
Community
Unlock Essentials
IMG Academy+ Essentials Workshop
THE POWER OF
POSITIVE
SELF-TALK
-
18 min Interactive Workshop -
6 min Q&A
-
Downloadable Resources
Turn negative thoughts into fuel that powers you forward
The Power of Positive Self Talk provides student-athletes with the tools they need to quiet the negative self-talk and reset their inner dialogue
Understand the why
Reframe negative thoughts
Practice Personal Phrases
Develop a clear understanding of why self-talk is so critical
Learn strategies for how to reframe your inner dialogue
Create your own self-talk phrases to help you power through no matter the circumstance
Understand the why
Develop a clear understanding of why self-talk is so critical
Reframe negative thoughts
Learn strategies for how to reframe your inner dialogue
Practice Personal Phrases
Create your own self-talk phrases to help you power through no matter the circumstance
Take a Peek Inside the Workshop
Workshop Chapters
Start off with a self-talk exercise to focus in and get the most out of the workshop.
Unpack self-talk by discussing what it is and why it is important.
Reframe any negative self-talk into a thought that will be helpful instead of hurtful using the catch check-change exercise.
Create your very own positive self-talk phrases in three simple steps.
Recap key takeaways from the workshop.
Coach Emily answers real questions from student-athletes. Don't see your question answered? Ask Coach Emily directly in the community!
Meet your coach
dr. emily wright
Emily received her Ph.D. in Sports Psychology with a concentration in youth sports parenting from Michigan State University. At Michigan State, Emily provided mental performance training services to the DI women’s tennis team and youth hockey teams in the surrounding area.
In addition to being an IMG Academy+ Coach, Emily is an Assistant Professor at Miami University (Ohio), where she teaches and mentors students in Sport Psychology.
are you ready to
get started?
Start Workshop
%20(1).jpg)
Frequently Asked Questions
If you don’t want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Billing page, and your membership will not renew. If you have more questions, contact us. We’re happy to help!
We’re confident you’re going to love your experience! However, if upon the conclusion of any course, you’ve found your experience was less than desirable, we’d be happy to provide you with a full refund.
In the course community, you can interact with other student- athletes and the coach facilitator in real time. However, the course lessons and workshops are not live. We know student-athletes are always stretched for time, so we want to ensure that everyone can learn at their own pace and on their own schedule. Stay tuned for some live programming coming soon for those interested!
Through IMG Academy+ Essentials, you will have access to IMG Academy+ Coaches through the course community and learning experiences. Customers who purchase 1:1 coaching will have access to their own private coach.