IMG Academy+ Essentials Workshop

NUTRITION GAME
PLAN: STRATEGIC
FUELING

  • 26 min Interactive Workshop
  • 6 min Q&A
  • Downloadable Resources
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Optimal Fuel to Power Your Goals

Nutrition Gameplan: Strategic Fueling helps student-athletes identify their unique fueling needs to ensure optimal energy and focus in sport and life.

Be ready for anything

Define High Performance foods

Build your plan

Learn why and how planning your nutrition will fuel success on and off the field

Create your own playbook of foods that help ensure high performance and taste great

Take the knowledge gained and build your own fueling plan based on your schedule, training load and goals

Be ready for anything

Learn why and how planning your nutrition will fuel success on and off the field

Define High Performance foods

Create your own playbook of foods that help ensure high performance and taste great

Build your plan

Take the knowledge gained and build your own fueling plan based on your schedule, training load and goals

Take a Peek Inside the Workshop

Workshop Chapters

Start off with a quick activity to get in a nutrition mindset and get the most out of this workshop.

Discover how planning your nutrition impacts your life as a student-athlete.

Understand the role of macronutrients and micronutrients in your body and overall sports performance.

Learn how to prioritize foods that will fuel your performance when you need it.

Gain tools and tips to build a unique, customized nutrition plan specific to your needs as a student-athlete.

Recap key takeaways from the workshop.

Coach Brooke answers real questions from student-athletes. Don't see your question answered? Ask Coach Brooke directly in the community!

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Meet your coach

dr. BROOKE WYATT

Brooke is a registered dietitian and board-certified sports nutrition specialist with extensive experience in professional sports. Throughout her career, she has dedicated herself to enhancing the performance and recovery of elite athletes and teams. Brooke excels at translating complex nutrition science into actionable strategies, offering personalized guidance on training and competition fueling, travel nutrition, meal prepping, and supplementation. She holds a Master of Science in Nutritional Sciences from Cal State Long Beach and a Bachelor of Science in Nutrition & Dietetics from the University of New Mexico, where she also competed as a Division 1 soccer athlete. 

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Frequently Asked Questions

If you don’t want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Billing page, and your membership will not renew. If you have more questions, contact us. We’re happy to help!

We’re confident you’re going to love your experience! However, if upon the conclusion of any course, you’ve found your experience was less than desirable, we’d be happy to provide you with a full refund.

In the course community, you can interact with other student- athletes and the coach facilitator in real time. However, the course lessons and workshops are not live. We know student-athletes are always stretched for time, so we want to ensure that everyone can learn at their own pace and on their own schedule. Stay tuned for some live programming coming soon for those interested!

Through IMG Academy+ Essentials, you will have access to IMG Academy+ Coaches through the course community and learning experiences. Customers who purchase 1:1 coaching will have access to their own private coach.

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