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IMG Academy+ Essentials Workshop
build your
personal fueling
timeline
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16 min Interactive Workshop -
7 min Q&A
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Downloadable Resources
Plan and Fuel Like A Champion, Live & Play Like A Champion
Build Your Personal Fueling Timeline helps student-athletes build their own custom fueling timeline that will help them perform, recover and feel better every day
Timing Matters
Create Your Own Toolkit
Personal Timeline
Learn when and how often you need to eat to be your best
Unlock the three critical tools you’ll need for success
Create a custom schedule that works best for you
Timing Matters
Learn when and how often you need to eat to be your best
Create Your Own Toolkit
Unlock the three critical tools you’ll need for success
Personal Timeline
Create a custom schedule that works best for you
Take a Peek Inside the Workshop
Workshop Chapters
Start off with a quick activity to get in the nutrition zone and get the most out of this workshop.
Learn how to plan your nutrition so your body receives the optimal nutrients to maintain energy levels throughout the day
Understand the three critical components of your nutrition toolkit
Build your timeline to deliver on your daily needs
Create a timeline to ensure you’re ready for peak performance when it counts
Your nutrition still matters when you are resting! Learn how to stay on track even when resting.
Recap key takeaways from this workshop
Coach Brooke answers real questions from student-athletes. Don’t see your question answered? Ask coach Brooke directly in the community.
Meet your coach
dr. BROOKE WYATT
Brooke is a registered dietitian and board-certified sports nutrition specialist with extensive experience in professional sports. Throughout her career, she has dedicated herself to enhancing the performance and recovery of elite athletes and teams. Brooke excels at translating complex nutrition science into actionable strategies, offering personalized guidance on training and competition fueling, travel nutrition, meal prepping, and supplementation. She holds a Master of Science in Nutritional Sciences from Cal State Long Beach and a Bachelor of Science in Nutrition & Dietetics from the University of New Mexico, where she also competed as a Division 1 soccer athlete.
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Frequently Asked Questions
If you don’t want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Billing page, and your membership will not renew. If you have more questions, contact us. We’re happy to help!
We’re confident you’re going to love your experience! However, if upon the conclusion of any course, you’ve found your experience was less than desirable, we’d be happy to provide you with a full refund.
In the course community, you can interact with other student- athletes and the coach facilitator in real time. However, the course lessons and workshops are not live. We know student-athletes are always stretched for time, so we want to ensure that everyone can learn at their own pace and on their own schedule. Stay tuned for some live programming coming soon for those interested!
Through IMG Academy+ Essentials, you will have access to IMG Academy+ Coaches through the course community and learning experiences. Customers who purchase 1:1 coaching will have access to their own private coach.