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IMG Academy+ Essentials Workshop
PARENT'S GUIDE
TO PERFORMANCE
NUTRITION
-
20 min Interactive Workshop -
5 min Q&A
Properly Fuel Your Student Athlete
Learn how nutrition supports your athlete's performance and growth. Gain tips in planning balanced meals, building healthy eating habits, and creating a personalized fueling timeline to support training and recovery.
nutrition is unique
Plating for performance
when to fuel
Gain an understanding of the "right" plate for your athlete based on their individual needs.
Learn to build balanced meals to properly fuel your athlete's performance.
Discover when and how often your athlete should eat to optimize their nutrition.
nutrition is unique
Gain an understanding of the "right" plate for your athlete based on their individual needs.
Plating for performance
Learn to build balanced meals to properly fuel your athlete's performance.
when to fuel
Discover when and how often your athlete should eat to optimize their nutrition.
Take a Peek Inside the Workshop
Workshop Chapters
Understanding your student athlete's unique nutrition needs.
Learn about the nutrition fundamentals to build balanced meals for growth and performance.
Discover the two types of snacks to fuel your athlete and when to have them.
Understand when and how often your athlete should eat to support performance and recovery.
Recap key takeaways from the workshop.
Coach Jeanne answers real questions from student-athletes. Don't see your question answered? Ask Coach Jeanne directly in the community!
Meet your coach
Jeanne Hendricks
Performance Dietitian
Jeanne is an IMG Academy performance dietitian who started her nutrition journey as a Division I student-athlete at Towson University. There, she experienced firsthand the transformative impact of nutrition on optimizing athletic performance and supporting overall well-being. She then worked as a health teacher in Carroll County, Maryland, and later as an assistant softball coach at West Chester University in Pennsylvania.
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Frequently Asked Questions
If you don’t want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Billing page, and your membership will not renew. If you have more questions, contact us. We’re happy to help!
We’re confident you’re going to love your experience! However, if upon the conclusion of any course, you’ve found your experience was less than desirable, we’d be happy to provide you with a full refund.
In the course community, you can interact with other student- athletes and the coach facilitator in real time. However, the course lessons and workshops are not live. We know student-athletes are always stretched for time, so we want to ensure that everyone can learn at their own pace and on their own schedule. Stay tuned for some live programming coming soon for those interested!
Through IMG Academy+ Essentials, you will have access to IMG Academy+ Coaches through the course community and learning experiences. Customers who purchase 1:1 coaching will have access to their own private coach.