SPECIALIZED DRILLS AND WORKOUTS
Tennis Specialization

Transform your game with this specialization, which focuses on performance drills and workouts designed for young tennis players by IMG Academy Coaches.

You will improve your form, optimize your swing, enhance your impact on the court, and learn ways to improve your strength as a tennis player.

Start learning

Course curriculum

    1. About This Drill Collection

    1. Dictating Play - Groundstroke Tune-up

    2. Dictating Play - Forehand Variation Drill

    3. Dictating Play - Open/Neutral Stance Focus Drill

    4. Dictating Play - Jimmy Arias Drill Live Ball Variation

    5. Dictating Play - Backhand Variation Drill

    6. Dictating Play - IMGA Technical Fundamental Drill

    1. Neutralizing Opposition - Defensive Spanish X

    2. Neutralizing Opposition - Full Spanish X Drill Progression 1

    3. Neutralizing Opposition - Full Spanish X Drill Progression 2

    4. Neutralizing Opposition - Clear the Coach Drill

    5. Neutralizing Opposition - Attack & Defend Drill/Game

    6. Neutralizing Opposition - Tactical Situation 2 & 4 (Return +1)

    1. Transition - Technical Approach Fundamental Drill

    2. Transition - IMG Academy Volley Fundamentals

    3. Transition - Situational Transition Drill

    4. Transition - The Sword Drill

    5. Transition - Neutralizing the Opponents Transition Live Ball Drill

    1. Movement - Athletic Foundation Repetition Drill

    2. Movement - Technical Movement Fundamentals Drill

    3. Movement - Explosive Recovery Step

    4. Movement - Defense vs. Offense

    5. Movement - Mogul Step Drill

    1. Tennis IQ - Aggressive Baseliner Drill

    2. Tennis IQ - Aggressive Baseline Live Ball Drill

    3. Tennis IQ - All Court Player Progression Drill

    4. Tennis IQ - Defense to Offense Situational Drill

    5. Tennis IQ - Elements of Surprise Drill

About this course

  • Free
  • 28 lessons
  • 1 hour of video content
Frequently Asked Questions
IMG Academy+ courses are for student-athletes aged 13-19 looking to build skills that can help them achieve their goals in sports and life. All sports are welcome! Our on-demand courses are great for athletes with busy schedules who cannot attend live sessions and want the flexibility of completing the course at their own pace while interacting with an IMG Academy coach and other student-athletes in an exclusive online community.
Our on-demand courses do not have to be completed in a specific amount of time. If you dedicate 1-2 hours a week to learning, they typically take about 4 weeks to complete.
Your IMG Academy+ coach will be available to you online in the course community to answer any questions you may have! If you’re interested in pursuing private 1-on-1 coaching in addition to the coaching you’ll get throughout a course, you can learn more here: https://www.imgacademyplus.com
Each athlete who completes a performance course will be awarded a certificate of completion from IMG Academy+.
We’re confident you’re going to love your experience! However, if upon the conclusion of the course, you’ve found your experience was less than desirable, we’d be happy to provide you with a refund.