Course curriculum

    1. About This Drill Collection

    1. Step Back Pivot Pick

    2. Janitor Throw

    3. Step Back Throw

    1. Three Cone Fundamentals

    2. Short Hop Attack

    3. Dry Action Cone Drill

    1. Walkthrough Tee Progression

    2. Exaggerated Leg Kick

    3. Launch Position

    1. Footwork Drill

    2. Routine Ground, Fly Ball And Assists

    3. Overhead Ball

    1. Body Positioning

    2. Six Cone Drill

    3. Nine Cone Dry Blocking Drill

    4. Transfer Drill

    5. Launch Position Transfer

About this course

  • Free
  • 18 lessons
  • 0.5 hours of video content