ELEVATE YOUR GAME BY OPTIMIZING YOUR NUTRITION
Nutrition for Student Athletes

Transform your approach to the game with this online masterclass in Nutrition, led by an IMG Academy+ Nutrition Coach.

  • Time your nutrient intake around your daily schedule, whether it's pre-competition or during recovery
  • Compose your meals for optimal energy, and learn how to adjust your plate based on your training
  • Learn about the role of water in your body, your hydration needs and signs of dehydration
ENROLL NOW

Start your journey toward becoming a high-performing athlete today.

TAKE A LOOK

COURSE OVERVIEW

See what lies ahead in each module of the course.

Curriculum

Getting Started

In this module we explain to the user how they will navigate and interact with the course and course community.

Planning Your Nutrition

In this module, we will look at the basics of nutrition and give you tools you can use to plan wisely.

The Performance Plate

In this module, you will learn all about performance plates. This is a tool you can use to ensure your plate supports your unique energy requirements.

Snacks and Labels

In this module, you will learn all there is to know about balanced snacks and sports snacks. You will also be taught how to read a nutrition label to ensure you are getting what you really need.

Hydration

In this module, you will learn how you can stay optimally hydrated and why hydration plays an important role in your overall nutrition

Fueling Timelines

We're putting it all together in the fueling timeline in this module. You'll learn how to build timelines for a training day, a rest day, and a competition day. You'll also complete your final assignment in this module.

Ready to get started?

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THE EXPERTS
Meet Your IMG Academy+ Nutrition Coach
Brooke Wyatt

IMG Academy+ Performance Dietitian

Brooke Wyatt is a veteran dietitian, a board-certified sports nutrition specialist, and an IMG+ Nutrition Coach. She has spent most of her career in the professional sports industry, providing nutrition services to elite athletes and teams. Brooke also consults for various performance centers, nutrition brands, teams, and individual athletes. She is a frequent guest speaker for youth teams, professional organizations, and university nutrition courses.

Want your whole team to take this course together?

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THE PROOF
Student Athletes Are Seeing Results

I enjoyed learning not just what I needed to do to fuel my body but also what other people do to fuel theirs.

I now meal prep and pack my lunches. I feel better and more energized.

Callaway
Age 14
Golf

I have not only noticed a big change in my athletic performance, but also the fact that I have been able to make this community with other athletes, relate to them and see that other people feel the same way as me when it comes to nutrition, especially because of social taboos. I feel understood and I feel great.

Rafaela
Age 18
Track & Field

It has been amazing to see Emma learn how to change her eating habits and what she needs to fuel her body as an athlete. Thank you for making such a positive impact.

Courtney (Emma's parent)
Age 18
Lacrosse
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Frequently Asked Questions
IMG Academy+ courses are for student-athletes aged 13-19 looking to build skills that can help them achieve their goals in sports and life. All sports are welcome! Our on-demand courses are great for athletes with busy schedules who cannot attend live sessions and want the flexibility of completing the course at their own pace while interacting with an IMG Academy coach and other student-athletes in an exclusive online community.
Our on-demand courses do not have to be completed in a specific amount of time. If you dedicate 1-2 hours a week to learning, they typically take about 4 weeks to complete.
Your IMG Academy+ coach will be available to you online in the course community to answer any questions you may have! If you’re interested in pursuing private 1-on-1 coaching in addition to the coaching you’ll get throughout a course, you can learn more here: https://www.imgacademyplus.com
Each athlete who completes a performance course will be awarded a certificate of completion from IMG Academy+.
We’re confident you’re going to love your experience! However, if upon the conclusion of the course, you’ve found your experience was less than desirable, we’d be happy to provide you with a refund.
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